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October 23, 2019
Checking email less frequently reduces stress (maybe)
“Could the frequency with which you check your email play a role in causing stress? …. Constantly monitoring our inboxes promotes stress without promoting efficiency. When it comes to checking email, less might be more.”
Laura Guertin is a Distinguished Professor of Earth Sciences at Penn State Brandywine in Media, PA. Her research focuses on how technology can enhance teaching and student learning in introductory-level geoscience courses for non-science majors. Her blog focuses on geoscience education/outreach, science communication, and technology tools in the classroom, online, and in the field.